Water-filled Kettle Bell for Fitness Training with Exercise Guide Fibell

Get in shape with InnovaGoods and their new sport and fitness items, such as the Water-filled Kettle Bell for Fitness Training with Exercise Guide Fibell InnovaGoods! Discover a wide range of high-quality products that stand out due to their functionality, efficiency and innovative design. Ideal for improving your shape and fitness! The Fibell InnovaGoods water-filled kettle bell is extremely versatile due to its original dead-weight design which adapts itself to the desired type of exercise and level of intensity.  It enables a wide range of movements: lifting, loading, throwing, balancing, pulling, rowing and pushing. All the muscles of the body work at a greater intensity and simultaneously to control and balance the movement of the water, thereby multiplying the training results. Inflatable and can be filled with water (10 L max.) Safety valve for easy filling and emptying Made from hard-wearing and double-soldered seam PVC Convenient handle made of nylon with cushioned polyester covering Innovative balance system with adjustable live weight Kg indicators depending on water level: 2-4-6-8-10 kg Includes manual foot inflator and exercise guide with illustrations Compact, lightweight, easy to deflate and empty for transportation and storage Multifunction (full body workout): complete workout, many exercises It has two filling nozzles: one for putting in the desired amount of water (without going over 10 L) and another for letting in air with the inflation pump that is included, until the kettle bell becomes firm and consistent. The unstable movement of the water will make you use more strength than conventional weights to balance your movements when doing exercise, thereby it will work your muscles more actively. It also helps to stay concentrated and stimulates motor learning. Material: PVC Colour: Black Transparent Type: Kettlebell Gender: Unisex Design: Inflatable Capacity: 10 L Ergonomic: Convenient and easy to use Grab and control handle: Firm hold Characteristics: Multi-position Exercise and fitness: Suitable for all levels Comprehensive training: Strength and balance exercises (core, legs, arms, etc.) Compact: Light and manageable Versatile and adaptable: Has various uses and spaces Original and portable: Easy to transport and store Includes: Air Pump Exercise guide Approx. dimensions: Ø25 x 32 cm Packaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian Packaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian.